Mastery Goals: How to Set Goals the Right Way
Are Mastery Goals better than Performance Goals? Here are 6 practical steps for how to set goals and achieve them using Mastery Goals.
Are Mastery Goals better than Performance Goals? Here are 6 practical steps for how to set goals and achieve them using Mastery Goals.
You can overcome perfectionism by developing these 9 habits. Learn how to stop being a perfectionist and make progress on your goals.
These 9 tips will show you how to focus better. When you improve your concentration, you will increase your productivity too.
What should you do when you feel like quitting? Read these 6 strategies to help you pause, reflect, and decide what to do next.
Let’s look at how to get things done when you don’t feel like doing anything. When you start taking action, the motivation will follow.
Learn how to develop a Growth Mindset. Explore Carol Dweck’s research on Mindset, and a Growth Mindset vs. a Fixed Mindset.
Learn how to develop grit. According to Dr. Angela Duckworth, it’s the number one predictor of success. Plus, discover more key traits needed to achieve any long-term goal.
Looking for ways to manage stress? Check out these 10 simple strategies to help you relieve stress and anxiety. Calm your mind and your body.
Wondering how to stop procrastinating? Here are 4 powerful strategies to help you overcome procrastination and get things done.